Getting stuck in traffic drives people mad

A new poll has revealed that being stuck on gridlocked roads is the top 'micro-stress' for Brits, as 53 per cent get frustrated in traffic.

Other micro-stresses include a bin bag breaking when you are attempting to take it out (42 per cent), losing your keys (33 per cent) and other people walking slowly (33 per cent).

Psychologist Dr Becky Spelman said: "Repeated minor stressors can lead to the same physiological and emotional exhaustion as a single major stressor.
"They interfere with our focus, elevate cortisol levels, and can even alter how we respond to bigger challenges. Our brains are not wired for constant low-level friction."

The study, conducted by the calming drinks brand TRIP, suggests that Brits suffer from increased blood pressure due to stress for up to two hours per day.

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